Therapy Insights for Women

Reflections on trauma, attachment, grief, and the inner work of repair.

Rebecca Flores 8/28/25 Rebecca Flores 8/28/25

Fight, Flight, Freeze, Fawn: More Than Buzzwords

Your nervous system’s fight, flight, freeze, and fawn responses aren’t flaws, they’re survival strategies shaped by trauma. Learn what they mean and how healing begins.

Therapy Insights for Women

Reflections on trauma, attachment, grief, and the inner work of repair.

Fight, Flight, Freeze, Fawn: More Than Buzzwords

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