Therapy Insights for Women
Reflections on trauma, attachment, grief, and the inner work of repair.
Trapped in Yes: Unpacking Childhood Roots of People Pleasing
Are you the unofficial CEO of “Yes, I’ll do it!” but secretly want to scream “No, thanks!?” If childhood pain turned you into a people pleasing ninja, you’re not alone. Let’s unpack why you keep saying yes, how it’s stealing your sanity, and how to finally hit “pause” without feeling guilty.
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