Trauma Therapy Online for Oregon Thinkers And Feelers
A Space for Nonlinear Thinkers & Intuitive Feelers
Therapy That Meets You in the In-Between Spaces
Therapy for Trauma, Anxiety & Attachment - in Your Own Space
Hi, I’m Rebecca! If you’re a reflective, deeply attuned person living in Oregon - whether you’re in Corvallis, Bend, Portland, Eugene, or tucked away in a quieter corner of this state - this space was made for you.
You deserve to feel like yourself again.
Through secure, remote trauma-informed online therapy in Oregon, I offer a warm, supportive space to heal trauma, anxiety, grief, and attachment wounds, using therapies like EMDR, Brainspotting, Attachment-Focused Trauma Therapy, and Trauma-Informed Hypnotherapy to help you reconnect with your body, calm your mind, and rediscover a sense of peace.
In Texas? I offer therapy there, too. Learn more about online therapy in Texas here.
Who I Work With
➳ Busy Parents Holding it Together with Grit, Coffee, and Determination: You’re juggling tantrums, teenage sighs, college life, and the guilt that creeps in late at night.
➳ The Professional Who’s Always On: At work, you’re sharp and competent. But at home, you feel depleted and long for quiet.
➳ Empathetic & Thoughtful Souls: The ones everyone leans on who long for a safe place to lay down their own burdens.
I see you. I work with kind-hearted thinkers, thoughtful professionals, creatives, and fellow therapists ready for support that feels genuine, collaborative, and deeply attuned.
Online Trauma & Attachment Therapy: More Than Surface-Level Support
I offer online therapy across Oregon, blending evidence-based care and trauma-focused compassion. This includes:
Trauma & Attachment-Focused Therapies: EMDR, Brainspotting, Clinical Hypnotherapy, Somatic Therapy, and Attachment-Based Therapy.
Healing Trauma & PTSD & Calming Anxiety - Support for complex trauma, childhood trauma, medical trauma, combat trauma, religious or spiritual trauma, sexual trauma, and nervous systems stuck in high alert.
Attachment Style & Relationship Healing - For those who hold on too tightly or push others away. Together, we untangle the old patterns that make connection feel hard.
Grief & Loss - Loss can shift the ground beneath you, whether it’s the death of someone dear or the ache of dreams and connections that never had the chance to unfold. Online therapy offers space to honor what mattered while learning to live with grief in a way that feels gentler and more possible.
People Pleasing, Boundaries and Perfectionism- You don’t have to be everything for everyone. Learn how to honor your own needs with kindness and clarity.
Therapy for Therapists & Healthcare Professionals - You give so much. It’s okay to need something back. I offer a space where therapists and other healthcare and helping professionals can set down the pressure, reconnect with their own needs, and heal, without the clinical lens.
For Highly Sensitive People (HSPs) & the Deep Feelers and Thinkers - Your emotional intensity isn’t a flaw - it’s part of what makes you you. We’ll honor that sensitivity and help you feel less overwhelmed by it.
How Online Trauma & Anxiety Counseling Can Help You Feel Like Yourself Again
Imagine your life as a canvas you’ve been painting to meet everyone else’s expectations.
Now, it’s time to pick up the brush for you.
Together, we’ll gently wipe away the layers that no longer reflect who you are, and begin creating something truer - with colors and lines that feel like you again.
Why Virtual Therapy in Oregon Might Be Exactly What You Need
Life can be beautiful and overwhelming at the same time. Online therapy makes space for you to breathe.
➳ Accessible & Flexible - Whether you’re in Portland, Eugene, or a small rural town, therapy fits into your life without the drive.
➳ Private & Secure - HIPAA-compliant sessions keep your experience confidential. Come as you are…your presence is enough.
➳ Comfort-Based Healing - Many thoughtful, emotionally attuned people feel more at ease in their own space. That’s where our work begins.
➳ Personalized Space for Oregon’s Rhythms - Whether you’re navigating the buzz of city life or the quiet of the mountains, your emotional landscape deserves care.
FAQ: Online Trauma Therapy in Oregon
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Not at all! I offer online therapy for professionals, therapists, and creatives across Texas and Oregon. You can be located in any city or town in any of these states, to work with me.
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Online counseling sessions are held through secure, HIPAA compliant video calls through my EHR system called SimplePractice, allowing us to connect in real-time from your computer, tablet, or phone, wherever you feel most comfortable.
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Yes! EMDR, Brainspotting, Hypnotherapy, and Attachment-Focused Therapy can be adapted for secure video sessions, helping you process deeply while staying comfortable at home.
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I provide online therapy and counseling throughout Oregon, specializing in supporting reflective, empathetic professionals, therapists, and creatives! Some of the specific areas include:
Portland:
Pearl District
Hawthorne
Alberta Arts District
Nob Hill
Sellwood-Moreland
Eugene:
Friendly Area
Whiteaker
South Eugene
Ferry Street Bridge
Bend:
Old Bend
Northwest Crossing
Old Mill District
Orchard District
Corvallis:
Downtown Corvallis
South Corvallis
College Hill
Timberhill
No matter where you’re located in Oregon, I here to help you heal trauma, better manage anxiety, build healthy attachments, and overcome people pleasing and perfectionism, all from the comfort and privacy of your own space.
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Many insurance plans cover online therapy services. You can hop over to my FAQs page to see which insurance carriers I’m in-network with.
You can also check directly with your insurance company to be sure telehealth sessions are covered by your plan. I can also help you with this!
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I’m based in San Antonio, TX, and licensed to practice and provide online therapy in any city across Texas and Oregon.
Sessions can easily be scheduled online for you wherever you’re located across either of these states.
Ready to reconnect with yourself?
If you're feeling the pull toward peace, let’s talk.
Schedule your free consultation for online trauma and attachment therapy in Oregon today.
Ready to Get Started?
Let’s Work Together