Therapy Insights for Women
Reflections on trauma, attachment, grief, and the inner work of repair.
The Fawn Response and People Pleasing: When Keeping the Peace Became Your Nervous System's Default
You said yes when you meant something more complicated than yes. You felt someone's disappointment land before you'd decided what to do with it. This is about a nervous system pattern that formed early and has been running since.
Trapped in Yes: The Childhood Roots of People Pleasing
You already know what's here. You've named it, connected it back to where it started. What knowing hasn't done is move you out of it. This is about where it actually lives and what reaches it.
