Attachment-Focused Trauma Therapy for Creatives and Thinkers
Therapy for Emotional Depth, Thoughtful Minds, and Curious Observers
Heal, Rebuild & Find Your Calm-Without Dimming Your Light
You’re the one everyone leans on. Reliable. Thoughtful. Insightful.
But inside? You feel unseen, overwhelmed, and stretched thin from always keeping it together.
You’re not the problem. You’re layered, perceptive, quietly running on reserves…and long overdue for care.
I’m Rebecca Flores, and I help unconventional, introspective thinkers heal trauma, quiet the anxious mind, and heal their attachment style - all without forcing you to become someone you’re not.
Offering in person and online therapy for deep thinkers and emotionally attuned feelers in San Antonio, TX.
Healing That Fits You - Not the Other Way Around
You’re wired to notice the invisible.
Strength doesn’t mean shouldering it all alone.
You’re the one who:
⥇ Notices the tiniest shifts in people’s moods.
⥇ Replays conversations at 2 a.m. (“Why did I say that?”).
⥇ Gives so much but rarely feels replenished.
⥇ Wants deep, meaningful relationships but struggles with trust, boundaries, and feeling truly safe.
⥇ Unresolved pain still shapes your days - old wounds, attachment patterns, and anxiety that persists.
Your depth is a gift, not a glitch.
You’ve learned how to hold everything…others’ emotions, your own past, the pressure to always show up strong. Therapy is where you don’t have to hold it all alone.
Counseling for the Overthinkers, Overfunctioners, and the Emotionally Exhausted
⤍ You deeply absorb everything. You’re not just sensitive, you’re perceptive. Therapy helps you embrace these traits as the gifts they are, without feeling constantly overwhelmed.
⤍ People Pleasing & Boundaries? Putting others first is second nature, but it’s also draining. We’ll work on saying no without the guilt trip.
⤍ You crave connection but fear being fully seen. Past trauma, attachment wounds, and anxiety make it hard to trust and feel safe in relationships. Let’s explore the root of this fear and reshape how you relate to others.
⤍ Old wounds and patterns still pull the strings. Whether it’s childhood trauma, sexual trauma, medical trauma, religious trauma, complex trauma, emotionally neglectful environments, or attachment trauma, attachment-focused therapy supports you in untangling old blocks and moving forward.
What Counseling Feels Like with Me
⥇ My therapy approach is deeply human and relational - It’s all about our relationship-our fit/vibe/connection, and how we feel working together.
⥇ You’re not just another client, and sessions won’t feel like just another appointment.
⥇ Warm, down-to-earth, and real. No judgment. Just deep, meaningful healing.
⥇ A little humorous (It’s okay to laugh in therapy!). We’ll do deep work, but I’m not afraid to bring humor into sessions. Healing is serious, but it doesn’t always have to feel so heavy.
⥇ Creative, outside the box & somatic. This isn’t about endlessly circling your pain. We’ll work with it, move through it. I’ll weave in mind and body-based tools and expressive techniques that make healing feel more alive, connected, and effective.
⥇ Insightful & deep. We’ll get to the root of things, not just put a Band-Aid on it all.
Science-Backed Theories That Inform My Work
⥇ Attachment Theory - Healing relational wounds & learning to feel safe in relationships.
⥇ Mind-Body Approaches - Your emotions don’t just live in your head, they show up in your body, too.
⥇ Neuroplasticity - Your brain can change, and therapy can help rewire old thought patterns.
⥇ Psychodynamic Therapy - Turning insight into change by exploring your past.
Our work together will be grounding, intuitive, and tailored to fit you.
Meet Your Therapist, Rebecca Flores, LPC
Hey, I’m Rebecca!
A therapist for deep thinkers and emotionally intelligent professionals, who crave depth, connection, and authenticity.
I speak your language.
I specialize in attachment-based trauma therapy for those navigating PTSD, trauma, anxiety, the urge to please and keep performing, and attachment style wounds.
As a deeply feeling woman, I get what it’s like to move through the world in an introspective, deeply feeling kind of way. I believe healing is messy, nonlinear, and deeply human. Here, you’ll be met with warmth, curiosity, strength, and a dash of humor…because you deserve that kind of care.
You don’t need to explain away your feelings, overperform, or shrink your story. This is a space where the full version of you is welcome.
Therapies I Use:
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Healing relationship wounds & pain, and building secure attachments, relationships, and connections.
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Processing trauma, symptoms felt in the body, difficult emotions, & rewiring unhelpful beliefs.
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Helping you process trauma and difficult experiences you’ve been through using eye positions to access and work through what’s stored in the mind and body.
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Accessing deep healing through focused, absorbed attention using the power of clinical hypnosis.
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Rooted in Ego State and IFS Therapy, parts work focuses on healing the different parts of you.
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Working with you as a whole person, at the intersection of the body, mind, and nervous system.
Begin Attachment-Focused Trauma Therapy That Honors Who You Really Are Therapy with an attachment-based focus, goes deeper than surface-level conversation.
This is about:
Feeling safe in your own skin.
Setting boundaries that don’t leave you guilt-ridden.
Quieting the noise of the past so you can hear yourself again.
Reclaiming rest, agency, clarity, and connection.
Ready to take the next step?
Your healing doesn’t have to look like anyone else’s.
Schedule your complimentary consultation for attachment-focused trauma therapy in San Antonio. Let’s see if we’re the right fit.
My Specialties
My Services
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![EMDR Therapist San Antonio]()
EMDR THERAPY
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![Brainspotting therapist san antonio]()
BRAINSPOTTING
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![Hypnosis san antonio]()
HYPNOTHERAPY
Ready to Get Started?
Let's Work Together