Therapy Insights for Women
Reflections on trauma, attachment, grief, and the inner work of repair.
Why Highly Sensitive Women Are Exhausted, And What It Actually Has to Do With
Everything registers, a song, a shift in someone's mood, a piece of art that catches you off guard. That's not a malfunction. But when it's running alongside anxiety and unresolved trauma, it's exhausting in a way that's hard to explain to people who don't experience it.
Trapped in Yes: The Childhood Roots of People Pleasing
You already know what's here. You've named it, connected it back to where it started. What knowing hasn't done is move you out of it. This is about where it actually lives and what reaches it.
