Therapy Insights for Curious Thinkers & Deep Feelers
Reflections on trauma, attachment, and the inner work of repair.
When Your Childhood Hurts: Grieving a Childhood That Wasnāt
Missing the childhood you never had? You're not alone. Grieving a lost childhood, especially one shaped by trauma or shaky attachments, is real and valid. If you're in San Antonio and tired of blaming yourself, read this.
Trapped in Yes: Unpacking Childhood Roots of People Pleasing
Are you the unofficial CEO of āYes, Iāll do it!ā but secretly want to scream āNo, thanks!?ā If childhood pain turned you into a people pleasing ninja, youāre not alone. Letās unpack why you keep saying yes, how itās stealing your sanity, and how to finally hit āpauseā without feeling guilty.
WELCOME!
Ready to Get Started?
Letās Work Together