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Online Therapy for Trauma, Anxiety & Attachment in Oregon

A Centering Space for Thoughtful, Inwardly Attuned People Ready to Release the Overwhelm

Therapy for Trauma, Anxiety & Attachment

That Meets You in Your Own Space: Even in Pajamas

Hi, I’m Rebecca! If you’re reflective, deeply attuned person living in Oregon - whether you’re in Corvallis, Bend, Portland, Eugene, or tucked away in a quieter corner of this state - this space was made for you.

You deserve to feel like yourself again.

Through secure, remote trauma-informed therapy, I offer a warm, supportive space to heal trauma, anxiety, and attachment style wounds, combining therapies like EMDR and Hypnotherapy to help you reconnect with your body, ease your mind, and feel like your whole self again.

→  In Texas? I offer therapy there, too. Learn more about online therapy in Texas here.

Who I Work With

→ Busy Parents Holding it Together with Grit, Coffee, and Determination: You’re juggling tantrums, teenage sighs, college life, and the guilt that creeps in late at night.

→ The Professional Who’s Always On: At work, you’re sharp and competent. But at home, you feel depleted and long for quiet.

→  Empathetic & Thoughtful: You’re the go-to for others. But underneath your care for everyone else is a deep longing for someone to hold space for you.

I see you. I support thoughtful, kind-hearted thinkers, ready for support that feels genuine, warm, and intentional.

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Online Trauma & Attachment Therapy: Because You Deserve More Than Surface-Level Therapy

I offer online therapy across Oregon, blending evidence-based therapies like EMDR, Brainspotting, Clinical Hypnotherapy, Somatic Therapy, and Attachment-Based Therapy, with curiosity, care, and a deep respect for your pace.

⥇ Healing Trauma & PTSD / Calming Anxiety - Support for complex trauma, childhood trauma, medical trauma, combat trauma, religious or spiritual trauma, sexual trauma, and nervous systems stuck in high alert.

⥇ Attachment Style & Relationship Healing - For those who hold on too tightly or push others away. Together, we untangle the old patterns that make connection feel hard.

⥇ People Pleasing & Boundaries - You don’t have to be everything for everyone. Learn how to honor your own needs with kindness and clarity.

⥇ Therapy for Therapists & Helpers-You, too. You give so much. It’s okay to need something back. I offer a space where therapists and other helping professionals can be human and heal.

⥇ For Highly Sensitive People (HSPs) & the Deep Feelers - Your emotional intensity isn’t a flaw - it’s part of what makes you you. We’ll honor that sensitivity and help you feel less overwhelmed by it.

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Why Virtual Therapy in Oregon Might Be Exactly What You Need

Life can be beautiful and overwhelming at the same time. Online therapy makes space for you to breath.

➵ Accessible & Flexible - Whether you’re in Portland, Eugene, or a small rural town, therapy fits into your life without the drive.

➵ Private & Secure - HIPAA-compliant sessions keep your experience confidential. Show up in sweats with your cat in your lap…you’re welcome just as you are.

➵ Comfort-Based Healing - Many thoughtful, emotionally attuned people feel more at ease in their own space. That’s where our work begins.

➵ Personalized Space for Oregon’s Unique Rhythms - Whether you’re navigating the buzz of city life or the quiet of the mountains, your emotional landscape deserves care.

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How Online Trauma & Anxiety Counseling Can Help You Feel Like Yourself Again

Picture your life like a garden you’ve been tending for others.

Now, it’s your turn.

Therapy can help you clear the emotional overgrowth, nourish your roots, and make space for growth that feels like you.

Together, we can begin to lift what’s been too heavy for too long.

FAQ - Online Trauma Therapy for Thinkers & Feelers in Oregon

  • Not at all! I offer online therapy for women across Texas and Oregon. You can be located in any city or town in any of these states, to work with me.

  • Online counseling sessions are held through secure, HIPAA compliant video calls through my EHR system called SimplePractice, allowing us to connect in real-time from your computer, tablet, or phone, wherever you feel most comfortable.

  • Absolutely! The research shows us that online therapy can be just as effective, particularly when working through trauma, anxiety, and relationship issues.

  • I provide online therapy and counseling throughout Oregon, specializing in supporting women wherever they are. Some of the specific areas include:

    Portland:

    • Pearl District

    • Hawthorne

    • Alberta Arts District

    • Nob Hill

    • Sellwood-Moreland

    Eugene:

    • Friendly Area

    • Whiteaker

    • South Eugene

    • Ferry Street Bridge

    Bend:

    • Old Bend

    • Northwest Crossing

    • Old Mill District

    • Orchard District

    Corvallis:

    • Downtown Corvallis

    • South Corvallis

    • College Hill

    • Timberhill

    No matter where you’re located in Oregon, I’m committed to helping you heal trauma, manage anxiety, build healthy attachments, and overcome people pleasing, all from the comfort and privacy of your own space.

  • Many insurance plans cover online therapy services. Check directly with your insurance company to be sure. I can also help you with this!

  • I’m based in San Antonio, TX, and licensed to practice and currently provide online therapy to women in any city or town across Texas and Oregon. We can easily schedule sessions for you wherever you’re located across either of these states.

Ready to reconnect with yourself?

If you're feeling the pull toward peace, that may be the sign you've been waiting for.

Let’s connect. Schedule your free consultation today.

Ready to Get Started?

Let's Work Together